Yoga (in English) NEU
This Yoga practice focuses on natural and energizing movements that allow the body to release the stagnant energy and transform it into well-being. In class, we use a mixture of various body postures (asanas), energy (Qi) exercises, mindful breathwork, self-massage, meditation, Qigong, meridian stretching and Daoyin exercises. The practice is very well suited for beginners, as well as for all advanced with the Beginner’s Mind."
|Derzeit kein Angebot vorhanden.|
|A1-A2 Anfänger/innen ohne und mit Vorkenntnissen||A1-A2(P)||21.04.-07.07.||Fr Freitag||19:00-20:30||Sita Tara||Weronika Salach||